top of page

Class Finder
 
The virtual class service  Called Premier Club Online will remain active
Click here for more details
 

Monday

 Hellesdon High School, 187 Middleton's Lane, Hellesdon, Norwich, NR6 5SB

5.30pm - 6.30pm  Cardio Workout

Tuesday

Roxley Hall, Yarmouth Road, Thorpe St Andrew, Norwich NR7 0QF

10am - 11am Cardio Workout

 Sprowston Senior Citizens Club, Recreation Ground Road, Sprowston,  NR7 8EN

6.30pm - 7.30pm Cardio Workout

Wednesday

 Sprowston Senior Citizens Club, Recreation Ground Road, Sprowston,  NR7 8EN

10am  - 11am Cardio Workout

 City of Norwich School, Eaton Road, Norwich, NR4 6PP

6pm - 7pm Cardio Workout

Saturday

BOOTCAMP 

Sprowston Recreation Ground, Recreation Ground Road, Sprowston, NR7 8EN

The session will run 8am - 8.45am

Please arrive 5 minutes early to get booked in and issued with any equipment we may be using.

Please book your space by 6pm FRIDAY evening.

classbooking.a4l@gmail.com or text 07815 518000

You must wear clothing suitable for outside activities that you don't mind getting dirty.

Please dress appropriately i.e if cold plenty of layers and I would suggest you bring  a pair of gloves!

NB there will not be any weight management option at this session

For more information on the Bootcamp session email:   classbooking.a4l@gmail.com or text 07815518000

 

Class Fees

Bootcamp only £6 per session

Exercise only  or Exercise & Weight management - this includes a weekly weigh-in  £7 per session.

IF PAYING BY CASH - PLEASE PUT THE CORRECT MONEY IN AN ENVELOPE. NO CASH IS CARRIED OR CHANGE GIVEN

Premier Member £28 monthly payment by standing order - includes unlimited sessions*, unlimited access to classes online.

*Bootcamp is payable at a reduced fee of £4 per session and all classes must be pre-booked

bottom of page